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No-Tortilla Fish Taco Bowls

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This fish taco bowl recipe is everything but the tortilla. Spicy, seasoned pan-fried fish tops slaw, and is garnished with guacamole, fresh cilantro, tomatoes, and lime.

Dinner

Main Dish

Tomatoes

Onion

Pepper

Vegetables

Garlic

Fish

No-Tortilla Fish Taco Bowls

Ingredients

  • 1.5 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon dried thyme
  • 0.5 teaspoon cayenne pepper, or to taste
  • 0.5 teaspoon salt, or to taste
  • 0.25 teaspoon freshly ground black pepper, or to taste
  • 2 limes, divided
  • 6 tablespoons olive oil, divided
  • 1.5 pounds skinless cod fillets, about 1-inch thick
  • 4 cups shredded green and red cabbage
  • 1 cup shredded carrots
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt, or to taste
  • 0.5 teaspoon ground cumin
  • 0.5 cup mayonnaise
  • 2 chipotle peppers in adobo sauce, minced
  • 0.25 teaspoon salt, or to taste
  • 0.25 teaspoon cayenne pepper, or to taste
  • 0.25 cup chopped fresh cilantro
  • 0.5 cup prepared guacamole
  • lime wedges
  • 1 cup chopped fresh tomatoes

Steps

Step1

Combine onion powder, garlic powder, smoked paprika, thyme, cayenne, salt and pepper in a large resealable plastic bag; shake to combine. Add juice of 1/2 lime and 1/4 cup olive oil and mix well.

Step2

Place cod fillets in the bag, reseal, and gently move fillets around in the bag until well coated with seasoning mix; refrigerate 30 to 60 minutes.

Step3

Meanwhile, place cabbage and carrots in a large bowl.

Step4

Stir 2 tablespoons olive oil, salt, cumin, and juice of 1/2 lime together in a small bowl; pour over cabbage mixture and toss to combine; place slaw in the refrigerator.

Step5

Place mayonnaise, chipotle peppers, juice of 1/2 lime, 1/4 teaspoon salt, and 1/4 teaspoon cayenne in a small container with a well-fitting lid; cover and shake vigorously; refrigerate until needed. Slice remaining 1/2 lime to use for garnish.

Step6

Heat remaining 2 tablespoons olive oil in a large, non-stick skillet over medium-high heat. Add fish fillets to the hot oil; cook undisturbed until fish begins to turn white around the edges, 2 to 3 minutes. Turn fish gently with a spatula; cook until fish flakes easily with a fork, 2 to 3 minutes more. Remove to a platter and keep warm.

Step7

To assemble, divide slaw into 4 serving bowls. Top each one with fish, cilantro, guacamole, lime slices, and chopped tomatoes. Drizzle with chipotle mayonnaise.

# tortilla

# fish

# taco

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Cook Time

Prepare Time:

20 mins

Cook Time:

6 mins

Total Time:

30 hours 26

Servings:

4

Nutritions

Calories:

678 kcal

Carbohydrate:

20 g

Cholesterol:

84 mg

Dietary Fiber:

7 g

Protein:

34 g

Saturated Fat:

8 g

Sodium:

933 mg

Total Fat:

54 g

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