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Honey-Lemon Roasted Carrot Salad

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A wonderful fall salad with honey-lemon roasted carrots, arugula, cranberries, and sunflower seeds.

Side Dish

Salad

Dinner

Lunch

Vegetables

Carrot

Lemon

Fruits

Cheese

Dairy

Garlic

Honey-Lemon Roasted Carrot Salad

Ingredients

  • 2 pounds carrots, peeled and bias-sliced
  • 3 tablespoons olive oil, divided
  • 3 cloves garlic, sliced
  • 2 tablespoons lemon juice
  • 2 teaspoons honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 2 cups arugula
  • 0.333 cup dried cranberries
  • 2 tablespoons dry roasted sunflower seeds
  • shaved Parmesan cheese

Steps

Step1

Preheat the oven to 400 degrees F (200 degrees C).

Step2

Divide carrots between two 10x15-inch baking pans. Drizzle with 1 tablespoon oil per pan; toss to coat.

Step3

Roast carrots until soft and starting to brown, stirring occasionally, about 20 minutes. Top with sliced garlic and roast 5 minutes more. Let cool 15 minutes.

Step4

Meanwhile, whisk together lemon juice, honey, salt, pepper, and remaining 1 tablespoon oil in an extra-large bowl. Add roasted carrots, arugula, and cranberries; toss to coat. Top with sunflower seeds and shaved Parmesan.

# honey

# lemon

# roasted

# carrot

# salad

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Cook Time

Prepare Time:

15 mins

Total Time:

15 mins

Servings:

6

Nutritions

Calories:

170 kcal

Carbohydrate:

24 g

Dietary Fiber:

5 g

Protein:

2 g

Saturated Fat:

1 g

Sodium:

199 mg

Total Fat:

9 g

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