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Beet Salad with Goat Cheese

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A spectacular beet salad with crunchy candied walnuts and creamy goat cheese served on a bed of baby greens with a orange-balsamic dressing.

Lunch

Dinner

Salad

Walnuts

Beet Salad with Goat Cheese

Ingredients

  • 4 medium beets - scrubbed, trimmed and cut in half
  • 0.33333334326744 cup chopped walnuts
  • 3 tablespoons maple syrup
  • 1 (10 ounce) package mixed baby salad greens
  • 0.5 cup frozen orange juice concentrate
  • 0.25 cup balsamic vinegar
  • 0.5 cup extra-virgin olive oil
  • 2 ounces goat cheese

Steps

Step1

Place beets into a saucepan; add enough water to cover. Bring to a boil, then cook for 20 to 30 minutes, until tender. Drain and cool, then cut into cubes.

Step2

While beets are cooking, place walnuts in a skillet over medium-low heat. Heat until warm and starting to toast. Stir in maple syrup; cook and stir until evenly coated, then remove from heat and set aside to cool.

Step3

To make the dressing: Whisk orange juice concentrate, balsamic vinegar, and olive oil together in a small bowl.

Step4

Place a large helping of baby greens onto each of four salad plates, divide candied walnuts equally and sprinkle over greens. Place equal amounts of beets over greens and top with pieces of goat cheese. Drizzle dressing over each salad.

# walnut

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Cook Time

Prepare Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

6

Nutritions

Calories:

348 kcal

Carbohydrate:

25 g

Cholesterol:

8 mg

Dietary Fiber:

3 g

Protein:

5 g

Saturated Fat:

5 g

Sodium:

108 mg

Total Sugars:

21 g

Total Fat:

26 g

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